And Most FUN Way To Jump Start Your Fitness Program, Lose 10-16 lbs, Drop 1- 2 Dress Sizes, Make New & Supportive Friends, And Look And Feel Great Just In Time For the Holidays |
| Best Cherry Hill Fitness Bootcamp! Look & Feel Great In Your Clothes. Join the Fit-4-Life "I Hate Bootcamp" Boot Camp For Men & Women Register ASAP Limited Spots Available |
From: Kevin Hensel Owner, Fit-4-Life Training Studio est. 1996
1400 Berlin Rd, Cherry Hill, NJ 08003 (Woodcrest Shopping Center)
Dear Local Cherry Hill Friend,
1400 Berlin Rd, Cherry Hill, NJ 08003 (Woodcrest Shopping Center)
Dear Local Cherry Hill Friend,
In just 4 short weeks of following our program…
• You will burn more fat and inches off your thighs, hips, waist, and arms
than ever before…reducing body fat by 1% - 2% and decreasing your
midsection by at least 1-3 inches is typical…
• You will drop 1-2 clothing sizes and lose 12-16 pounds of fat…
• You will double your energy…improve your posture…sleep MUCH better…
• You will make new, supportive friends…
• You will increase your endurance and strength substantially…at least
25%...and increase your confidence 100%
• You will have FUN…
• You will look and feel fantastic…
• You will burn more fat and inches off your thighs, hips, waist, and arms
than ever before…reducing body fat by 1% - 2% and decreasing your
midsection by at least 1-3 inches is typical…
• You will drop 1-2 clothing sizes and lose 12-16 pounds of fat…
• You will double your energy…improve your posture…sleep MUCH better…
• You will make new, supportive friends…
• You will increase your endurance and strength substantially…at least
25%...and increase your confidence 100%
• You will have FUN…
• You will look and feel fantastic…
What Makes our Bootcamp Work While Others Don't....
Class size is limited so we can personalize the workout to each participant no matter
what your age or fitness level.
Our Cherry Hill personal trainers conducting each of your 60 minute bootcamp
workouts have over 35 years of combined experience. Our team makes sure you
are doing each exercise safely and correctly. Click Here To Meet Our Awesome Staff
We fuse cardio exercises to melt the fat, strength exercises to fire up your metabolism
using kettlebells/ elastic tubing/ free weights/ dumbbells/ Bosu/ Stability Balls/ etc., and
stretching exercises to enhance muscle recovery and make sure you don't get crippled
after each workout.
We consistently change your bootcamp workouts to make sure your body constantly
progresses and you never get bored
21 Rapid Fat Loss Detox Plan (real food - no potions, pills or powders) and over 25
Registered Dietitian Designed Meal Plans & Grocery Lists (Vegan, Paleo, Lo Carb, On
the Go, Vegetarian, North Beach, and too many more to list). And we'll teach you
exactly what to eat pre/post your workouts to guarantee an awesome workout and the
best results.
Pre and Post Fitness Evaluation so we can track how lbs, inches, and % of body fat
you have lost
60 Minute Wellness & Body Diagnostic which includes: Thorough medical &
exercise history, Health & Fitness Goal Assessment, Postural Analysis to indentify all of
your muscular imbalances & Nutrition Survey - New Clients Only
Start anytime and you only pay when you show up! No $ wasted like gym
memberships
trainers and bikes) - come in as often as you like to burn more fat!
Class size is limited so we can personalize the workout to each participant no matter
what your age or fitness level.
Our Cherry Hill personal trainers conducting each of your 60 minute bootcamp
workouts have over 35 years of combined experience. Our team makes sure you
are doing each exercise safely and correctly. Click Here To Meet Our Awesome Staff
We fuse cardio exercises to melt the fat, strength exercises to fire up your metabolism
using kettlebells/ elastic tubing/ free weights/ dumbbells/ Bosu/ Stability Balls/ etc., and
stretching exercises to enhance muscle recovery and make sure you don't get crippled
after each workout.
We consistently change your bootcamp workouts to make sure your body constantly
progresses and you never get bored
21 Rapid Fat Loss Detox Plan (real food - no potions, pills or powders) and over 25
Registered Dietitian Designed Meal Plans & Grocery Lists (Vegan, Paleo, Lo Carb, On
the Go, Vegetarian, North Beach, and too many more to list). And we'll teach you
exactly what to eat pre/post your workouts to guarantee an awesome workout and the
best results.
Pre and Post Fitness Evaluation so we can track how lbs, inches, and % of body fat
you have lost
60 Minute Wellness & Body Diagnostic which includes: Thorough medical &
exercise history, Health & Fitness Goal Assessment, Postural Analysis to indentify all of
your muscular imbalances & Nutrition Survey - New Clients Only
Start anytime and you only pay when you show up! No $ wasted like gym
memberships
trainers and bikes) - come in as often as you like to burn more fat!
To be perfectly honest I hate bootcamps! Most bootcamps have poorly qualified instructors, no nutritional
counseling (results are 80% nutrition), limited exercise variety (how many squats can you do before you want
to shoot yourself or have your knees ache), poor exercise correction (the larger the group form goes down
the toilet), no goal tracking (how many lbs, inches, and body fat % have you lost), no accountability or support.
But I'm getting swarmed with emails from mentally traumatized locals just thinking of cramming into their skinny
clothes and they can't afford my personal training services . So I created the perfect EXERCISE & NUTRITION
Solution in a really fun, non-intimidating group workout
counseling (results are 80% nutrition), limited exercise variety (how many squats can you do before you want
to shoot yourself or have your knees ache), poor exercise correction (the larger the group form goes down
the toilet), no goal tracking (how many lbs, inches, and body fat % have you lost), no accountability or support.
But I'm getting swarmed with emails from mentally traumatized locals just thinking of cramming into their skinny
clothes and they can't afford my personal training services . So I created the perfect EXERCISE & NUTRITION
Solution in a really fun, non-intimidating group workout
Fit-4-Life Success Stories |
| "30 days actually changed my life, I lost 7 inches, and I just feel better. I know it sounds corny, but it's true..." Denise Grasso, 46 Merchantville, NJ |
| "You cured my shoulder pain. I can't believe I lost 2 inches off my waist in only 3 weeks. Sandy Barletta, Cherry Hill |
| Lynette Rothstein lost 35 lbs Registered Nurse & Mom of 2 |
| Millie DeShields, Full Time Probation Officer & Mom of 4 Lost 45 lbs, 10 Dress Sizes, & 30 Inches |
| Elaine McKelvey Lost 55lbs |
| Bill Remphrey Lost 45lbs Cherry Hill, NJ |
| Jill Soffa lost 30 lbs Full time Paralegal & Mom of 2 |
| Jacqui Merricks lost 30lbs and 4 dress sizes! Westampton, NJ |
| "I can't believe I lost 10 inches and 10 dress sizes. I feel awesome" Gina Galdi Medford Lakes |
| Philip To lost over 30 lbs and 8 inches off his waist Cherry Hill, NJ |
| "I can't believe I lost 6 inches and 22 lbs in just 6 weeks" Doreene Bennett, Glassboro |
| "I lost 20 lbs and I can lift my grandkids up the stairs. My posture is so much better" Sharon Morgenroth Mullica Hill |
| "My backpain has totally gone away and my posture has totally changed for the better" Tina Gallagher, Haddonfield |
| Kevin Kiene Lost Over 180 lbs & Over 40 Inches |
| Contact us at (856) 438-0323 to find out if we have any spots available |